Vinegar preserves the quality of the fruits from which it is prepared. For example, apples are rich in vitamins (especially vitamin C), magnesium and potassium and calcium, iron, phosphorus, silicon and sodium, and grapes contain vitamins B, E, P, and minerals like calcium, iron, iodine, magnesium, potassium, sodium.
Natural vinegar, made from fruits can be used not only in the preparation of foods, but also to improve some diseases and as a cosmetic treatment.
- If you got a cold and breathe with difficulty, rub the nose wings with a little vinegar, and if you got the flu, apply on chest, before going to bed, a dressing with a mixture of vinegar (100 ml) and sunflower oil (200 ml ). Above compress put a thick cotton towel or a scarf and drink hot tea with honey;
- After a tiring day, you will feel much better if you make a foot bath using hot water with vinegar;
- To restore hair shine, wash it with egg yolk mixed with olive oil, rinse it very well and the in last water add wine or apple vinegar.
Diet with apple vinegar. If you want to drop a few pounds without resorting to drastic diets, use apple vinegar. It will lower cholesterol and increase lipid metabolism. You should drink a glass of water with a teaspoon of vinegar before each meal has the ability to decrease your appetite, helping you to lose weight. If it does not stand the taste, add a teaspoon of honey. Vitamins and minerals contained by apple vinegar, make it a potent antioxidant. However, before using this medicine, ask your doctor because it is contraindicated in people suffering from digestive or kidney disease and hyperthyroidism.
Apple vinegar in cosmetics. Once every two weeks make a steam bath with 2 liters of water and 200 ml of apple vinegar to clean the facial skin. If you have an oily skin, you can wipe it regularly with a vinegar infusion (2 teaspoons per cup of water).
Apple vinegar is recommended in the treatment of conditions such as arthritis, atherosclerosis, burns, cystitis, muscle cramps, migraine, chronic fatigue, sinusitis, infertility or varicose veins. The cure lasts 3 months: in the first month drink a teaspoon of apple vinegar mixed with 250 ml of water every morning. In the 2nd month you make pause then resume treatment for the next month. Vinegar cure is a powerful and energizing tonic, antioxidant and detoxifier.
Recipe based on wine vinegar for flu and migraines
If you mix 1 liter of wine vinegar with 100 g of dried mint leaves and leave it to soak for 7 days, you get a solution that will get rid of the flu and migraines. Put to heat 1 liter of water and when it boils, add two spoons of vinegar. Cover the pot, and after 5-10 minutes make inhalations with this mixture. Prepare it fresh every time you need.